Applied Psychology walks through various stages of self-development for you as a Savvy Woman Created For Excellence. It guides you through what seems to be the impossibilities of life. Inviting you to apply mental growth, intelligence and meditation to stimulate your mind. In addition, it offers confidence and hope for the future.
This workbook brings about unwavering belief for you and values that you wish to adopt while building positivity. Whatever emotions that you are feeling right now whether loss, grief, suffering from abuse, depression or other. This workbook will help you gain perseverance and courage with patients to have hope for the future.
This workbook aims to give you a focus on how you can apply positive psychology to your life through practical exercises.