OVERCOMING NEGATIVE EMOTIONS

OVERCOMING NEGATIVE EMOTIONS

Overcoming negative emotions workbook helps you to look at situations that have occurred in your life, and think of positive ways that you can overcome to attain health & well-being.

Albert Einstein once said, “You can’t solve a problem with the same mind that created it.” That's true to a certain extent.  If you look at negative emotions, such as anger, sadness, loneliness, depression. You really can't solve any issues with this mindset.

 

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Published by Geraldine

As a qualified Counsellor and Coach, I work with adults to help remove negative emotions in personal relationships, social-friendships, work relationships and family relationships. I help you take control of your negative emotions by building your confidence, improve your well-being and regain trust in self and others. I do this by removing anger, self-doubt and regret. Breaking through barriers and challenging negative emotions and thoughts of betrayal, fear, hurt and loss, and help you to be empowered and refocused for the future.

RE-BUILD YOUR CONFIDENCE

Want to take the pain out of your relationships and bring confidence back into your life?

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