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Persevering through difficult times

Persevering through difficult times can be hard. Through life experiences, we have to accept negative situations as they come. At times we are not equipped to confidently deal with difficulties the first time around. Yet, we accept that difficult times make us stronger. Or do we? How do you deal with difficulties in life? Do …

Weight Loss Goals

Weight loss goals are difficult to maintain, especially after winter! Getting motivated and start a weight loss plan is easy. However, many people, after the summer tend to lack enthusiasm coming into the winter months. It can be difficult to maintain the same level of motivation, yet it is not impossible! If you find that …

Remaining Positive in Difficult Situations

Remaining positive in difficult situations is easy for some. At times, life does bring challenges, but few remain optimistic! That may be because they are not positive about the future. What about you? Do you look at the future with excitement and anticipation? The way you feel about your life may be the result of …