A Positive Mental Attitude

A Positive Mental Attitude

A Positive mental attitude can help you stay focused if you’re optimistic. If you’re expecting bad things to happen, then they probably will. On the other hand, expecting good things to happen will help you to have a positive mental attitude. For example, remaining positive should boost your confidence. It should help you find solutions to any challenges that you’re facing and be able to deal with them immediately. When your busy working toward a goal and an obstacle arises, you have two choices. You can say, “Oh no. What’s happening to me now! I can’t stop feeling this negative emotion!” Then use this challenge as an excuse to give up. You can say, "Okay, so what can I do to get around this?" Then you can decide on the best way to handle the challenges that you're facing. If you choose no.1, you’re allowing negative thoughts to take control, and probably wouldn’t achieve your goals. However, if you choose no.2, you’re formulating options...
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Overcoming Challenges by Finding Solutions

Overcoming Challenges by finding solutions - Part 3, is the next step you can take to breakthrough! The only way you’ll find solutions to the frustrations you face is to look for them. Think of something in your life that’s frustrating you. Instead of thinking of all the reasons this bothers you, think about ways you can make it better. Is there someone you can ask for help? Are there habits that you can change? Can you schedule your time differently? The questions you pose to yourself about your situation will determine your attitude. And, your attitude will determine your chances of success (altitude). Ask yourself why things are so frustrating, and your mind will return many reasons for you to be frustrated. Ask yourself how you can solve the dilemma you face, and your mind will give you the answers you seek. If you spend your time complaining about your circumstance, you’ll spin your wheels and stand on the same frustrating ground. Instead...
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