Take Control of Your Situations

Take control of your situations before they control you! At times, unexpected circumstances may arise. How you respond to this can allow you to be ‘out of control’ or remain ‘in control’. For example, if someone is shouting at you, then you can respond in a quiet manner. To shout back would only escalate the…

Eliminate Anxiety, Fear and Rejection

Eliminate anxiety, fear and rejection, and ask yourself “What would happen if I were worried about what others thought of me? Imagine if I always sought approval? Would I be happier? Would it raise my profile?” Each day our lives can be impacted by worries of anxiety, fear and rejection. Which limits our capabilities of…

ONLINE VIDEO BASED THERAPY

Welcome to the Savvy Woman CFE.

Online Based Video Therapy with 

  • Interactive Tools
  • Therapy Videos
  • Teaching Aids
  • Worksheets and more!

Why not use the contact methods available on the website to support your needs today!

 

Specialised Therapy Anxiety, Depression, Domestic Violence & Loss
  • Are you suffering from a depressive mood?
  • Do you feel anxious?
  • Experiencing sadness, emptiness, hopelessness or irritable?
  • Uninterested in activities?

Contact me today in confidence to get help and relieve from your pain

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