Overcoming Obstacles with Determination

Overcoming obstacles with determination should be at the centre of any challenges you’re facing. Dependant on where you place your trust. You can find solutions to your problems.   Some people place their trust in God. Others in their spouses or friends.  The question is “where do you place your trust?” That whatever challenges you…

Staying Positive Through Challenges

Staying positive through challenges you’re facing is never impossible. Why? Because it’s you who decides how you react. No matter what life brings your way, choose to keep a positive attitude. Can I really be positive through challenges? Am I able to handle any challenges that I face? Challenges can be mentally or physically tiring.…


Welcome to the Savvy Woman CFE.

Online Based Video Therapy with 

  • Interactive Tools
  • Therapy Videos
  • Teaching Aids
  • Worksheets and more!

Why not use the contact methods available on the website to support your needs today!


Specialised Therapy Anxiety, Depression, Domestic Violence & Loss
  • Are you suffering from a depressive mood?
  • Do you feel anxious?
  • Experiencing sadness, emptiness, hopelessness or irritable?
  • Uninterested in activities?

Contact me today in confidence to get help and relieve from your pain

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